Spa Orange County
Therapeutic and Health Benefits of Spa Treatment
There is plenty of clinical evidence to support the health and therapeutic benefits of using your favorite spa. It goes far beyond beauty or relaxation. It goes beyond taking time for ones self which is always a good thing.
Stress reduction is one of the most important ways to improve health, however this, too is not the most important benefit from regular spa therapy. It has been established that spa therapies reduce occupational burn out. Studies have also shown spa therapies offer long-lasting benefits for those who suffer from Osteo-arthritis and other debilitating muscle and joint issues.
The therapies that spas and other wellness centers usually offer that provide the most evidence-based health benefits include massage therapy, acupressure, reflexology and aroma therapy. The health benefits have been so overlooked– that a new evidenced-based web portal is being created in order to support spa therapists and to help doctors understand the importance of referring people to them.
The portal provides a consolidation of clinical evidence from about 22 different spa therapies and is being built from four different industry databases; National Standards, the Cochrane Library, Pub Med and the Trip database according to a recent press release. The portal gathers all the evidence and makes it available in one place so anyone who wishes can prove to their doctor or other significant care-providers the value and clinical support that already exists. According to reports- It will be an easily accessible go-to resource for everyone.
Another major therapeutic value found in spas is hydrotherapy. Hot tubs are an amazing way to stimulate circulation while relaxing the muscles which improves blood flow in the body. They are commonly used to treat muscle cramps, bone and connective tissue injuries, muscle weakness, diabetes, balance disorders, stress related disorders and more.
Hydro therapy is especially beneficial for seniors who frequently suffer from muscle related issues and have conglomerations of injuries collected over many years of active lifestyles. Air bubbles do their own miraculous forms of mini massage on skin, tissue and muscles. Jets spraying streams of water into tight muscles stimulate beneficial chemical responses as well. This increases circulation, helps oxygenate your cells and evacuate toxins. When floating in a therapeutic hot tub, your body weights only 10% of its normal weight. This means while floating, your joints and bones can enjoy the profound weightless effects that are a big part of the benefit. This is only one of the many reasons the result is a big reduction in pain and stress within the tissues of the body. When suspended muscles and tissues are not working to hold your body in any certain position—which happens even while sleeping–they get the unusual opportunity to actually, fully relax.
Spa Orange County website provides a guide for you to find the treatment most needed by your body. At Spa’s Orange County we understand your body, beauty and your needs. Call for an appointment or come in for a consultation. We are here to support your health and beauty on every level.